Creativity Keeps the Brain Young — And May Shape a Healthier Pregnancy

The Evidence Room - Creativity isn’t a hobby—it’s prenatal medicine. Engaging in art, music, or movement during pregnancy can strengthen the maternal brain and nurture the baby’s development.

Creativity is not only a form of expression. It may be one of the most powerful and accessible ways to protect the brain—and possibly even influence a baby’s development during pregnancy. A 2025 Nature Communications study of 1,472 people from 13 countries showed that people who engage in creative experiences—such as dance, music, painting, or even stra…